Fielding Grounders Can Be Easy If You Follow These Steps:
Fielding a ground ball can be a very simple task when the mechanics are done right. It all starts before the pitcher even pitches the ball. The fielder must begin by taking his "creep steps" toward home plate-- this consists of two short steps forward, as soon as the pitcher lifts his leg to go to the plate.
Following the creep steps, and after approaching the ball, the fielder should break down into his fielding position, which consists of: Feet shoulder width apart, knees bent, and glove on the ground and out front with the throwing hand on top of the glove hand palm. It's very crucial for the player to have his glove on the ground and out front for two reasons: (1) It will ensure that the ball will not roll underneath the glove and, (2) when the glove is out front, the player will be able to see the ball right into his glove. It’s also equally as important to have the fielder's throwing hand on top of the glove hand palm so that the ball will not bounce out of the glove. Coaches, we associate this by telling our players to make the "alligator mouth" with their glove and throwing hand-- this helps players visualize the trapping of the ball.
As soon as the ball is hit, we stress the importance of attacking the ball, keeping our feet moving through the ball as we field, and keeping our body in front of the ball. By doing this, the player will have more time to throw the ball and ensure he fields it properly.
0 comments:
Post a Comment